- BRAN
- Muffin choice
- High-fiber food
- Source of dietary fiber
- Type of muffin
- Breakfast staple
- Muffin makeup
- Regular meal?
- Stuff in a muffin
- Healthy muffin filler
- Kind of muffin
- Regular breakfast choice?
- Healthy cereal choice
- Fiber provider
- Stuff in muffins
- Cereal choice
- Muffin makings
- Fiber source
- Muffin ingredient
- Muffin matter
- Choice in muffins
- Muffin "stuffing"
- Grain coat
- Outer layer of cereal grains
- What unpolished rice contains
- Muffin stuff
- Staple of high-fiber diets
- Brown rice has it and white rice doesn't
- Grain husk
- Healthful breakfast choice
- Healthy cereal ingredient
- Wheat husk
- Whole wheat husk
- Source of fiber
- What's missing from white rice
- Cereal fiber
- Muffin type
- Breakfast grain
- Cereal ingredient
- Partly ground husk removed by sifting
- Popular muffin choice
- Cereal grain
- Muffin option
- Muffin variety
- Healthful fiber source
- Cereal for regular guys?
- Word before flakes or muffin
- Cereal for regular people?
- Fiber-rich food
- Part of some cereal names
- Breakfast fiber source
- High-fiber muffin stuff
- It puts the "get up and go" in one's muffin
- This can get you moving
- Word with muffin or flakes
- Good source of fiber
- Health food
- ___ flakes
- Healthful grain
- Coat often removed?
- Ground husk
- It's removed when making hominy
- __ flakes
- __ muffin
- Cereal material
- Grain layer
- Muffin mix stir-in
- Cereal box word
- Dietary fiber
- Roughage source
- White rice's lack
- __ flakes: cereal
- Breakfast cereal fiber
- Fiber in some muffins
- Germ carrier?
- Breakfast cereal
- Breakfast food
- Grain husks
- Healthful grain part
- Substance in cereals
- Muffin base
- Grain part
- Husk of grain
- Fiber source in cereal
- Wheat component
- Raisin __ (cereal)
- High-fiber cereal
- Raisin __ (type of cereal)
- Type of cereal
- Breakfast-cereal ingredient
- Flakes ingredient
- Muffin ingredient, maybe
- Milling by-product
- Fiber source in cereals
- Component of brown rice
- Muffin flavor
- Brown-rice coating
- Grain cover
- Raisin __ (cereal variety)
- Fiber-rich cereal
- Healthful husks
- Fiber-rich cereal ingredient
- Grain covering
- Smoothie add-in
- High-fiber husk
- What hominy hasn't
- What white rice hasn't
- Fiber for regular folks?
- All-___ (Kellogg's cereal)
- Oatmeal ingredient
- Brown rice ingredient
- What many regular people eat
- Coarse chaff of wheat.
- Coarse chaff of grain.
- Cattle feed.
- Cereal dish.
- Husk of grains.
- Coarse coat of grain.
- Wheat coats.
- Mythical British king.
- Stock feed.
- Wheat chaff.
- Broken grain coat of seed.
- By-product of grain processing.
- Cereal.
- A breakfast cereal.
- Husks of wheat, rye, etc.
- Chaff of grain.
- Vegetable product.
- Coarse chaff.
- Breakfast dish.
- Cereal product.
- Wheat product.
- Coarse feed.
- Cereal food.
- Foodstuff.
- Light brown
- Grain product
- Seed coat
- Wheat by-product
- Grain by-product
- Cereal husk
- Fiber food
- Breakfast fiber
- Source of roughage
- Cereal coat
- Roughage cereal
- Cereal flakes
- Seed husk
- Cleanse of oil
- Fibrous food
- Husk of wheat
- Ingredient of some muffins
- Breakfast fare
- Roughage
- Popular diet item
- Diet food
- Edible fiber
- Roughage for a dieter
- Acclaimed cereal
- Popular cereal
- Healthful cereal
- Flake material
- Healthful breakfast food
- Ingredient in many cereals
- Product of sifting
- Some cereal
- Composition of some flakes
- Fare for regular folks?
- It's removed from white rice
- Raisin ___
- It's in whole wheat
- Food for regular folks?
- Fiber
- Raisin ___ (cereal)
- Wheat ___
- Kellogg's Raisin ___
- Muffin composition, maybe
- What white flour lacks
- Kellogg's All-___
- All-___
- Hominy makers extract it
- Muffin material
- Whole grain component
- Something white rice lacks
- Bread enricher
- Stark who was crowned king in the "Game of Thrones" finale
- Edible husk
- Healthful cereal component
- Healthful kind of cereal
- What some flakes are made of
- Cereal bit
- Something to get you moving?
- You may get it to go
- Regular input?
- Oat husk
- Fiber One, for one
- Whole-wheat component
- Fibre-rich muffin ingredient
- Muffin or cereal choice
- Muffin sort
- Like some cereal
- Breakfast cereal ingredient, sometimes
- Wise diet choice
- Oat, wheat or rye, e.g.
- Some flakes
- Dietary fiber source
- It can keep you regular
- Raisin ___ (type of cereal)
- Healthy cereal
- Breakfast cereal type
- Fiber source in some cereals
- Stuff in a certain muffin
- Fiber in brown rice
- Makeup of some muffins
- Word after "oat" or "Raisin"
- Animal feed
- Type of bread
- Cereal grain part
- Pancake alternative
- Healthy choice cereal
- All or oat
- Brown rice part
- Muffin stuffin'
- Cereal stuff
- It's included in whole wheat
- Cereal ingredient, sometimes
- Muffin stuffin', sometimes
- Cereal ingredient, perhaps
- Muffin fiber source
- Muffin ingredient, perhaps
- Fiber-rich substance
- It's in brown, but not white, rice
- Fiber-rich ingredient
- High-fiber muffin ingredient
- Feature of brown, but not white, rice
- Product of 32-Down milling
- High-fiber muffin choice
- High-fiber stuff
- See 47-Across
- Fibrous muffin stuff
- Kellogg's offering
- Whole grain part
- See 62-Across
- Makeup of some flakes
