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% replaces any number of letters (la% - lake, lamp)_ replaces one letter (ca_ - car, cat)

Crossword clues for Watching one's weight 7 letters:

ONADIET: Watching one's weight
DIETER: One watching one's weight
DIETER: One watching his/her weight
ONA: With 34-Across, watching one's weight
DIET: Watch one's weight